Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Oven-Baked Salmon


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Emmy Lopez
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Oven-baked salmon is a delightful dish that elevates any meal with its crispy skin and tender, flaky texture. Infused with zesty lemon and aromatic garlic, this easy recipe promises an unforgettable flavor experience. Perfect for both weeknight dinners and special occasions, serving this salmon will surely impress your family and friends!


Ingredients

Scale
  • 4 fresh salmon fillets (6 oz each)
  • 2 tbsp olive oil
  • Juice of 1 lemon
  • 3 cloves garlic, minced
  • 2 tbsp fresh dill or parsley, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C) and lightly spray a baking dish with nonstick spray.
  2. Place the salmon fillets skin-side down in the dish, drizzle with olive oil, and season with salt and pepper.
  3. In a bowl, combine lemon juice, minced garlic, and chopped herbs; spoon over each fillet.
  4. Bake for 12-15 minutes until the salmon flakes easily with a fork.
  5. Allow to rest for a few minutes before serving. Garnish with lemon wedges or fresh herbs.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 salmon fillet (170g)
  • Calories: 367
  • Sugar: 0g
  • Sodium: 90mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 100mg