Description
Crispy Apple Fries are a delightful and healthy twist on traditional fries, featuring a golden, crunchy exterior that gives way to the sweet juiciness of fresh apples. These easy-to-make treats are perfect for snacking or entertaining, and they can be enjoyed plain or paired with your favorite dipping sauces like caramel. A fun option for both kids and adults, these apple fries will elevate any gathering or solo snack time.
Ingredients
Scale
- 2 large apples (Granny Smith or Honeycrisp)
- 1 cup all-purpose flour
- 2 tsp ground cinnamon
- 2 tbsp light brown sugar
- 2 large eggs
- 1 cup panko breadcrumbs
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Core and slice apples into thin wedges.
- In three bowls, mix flour with cinnamon and brown sugar, beat eggs in the second bowl, and place panko breadcrumbs in the third bowl.
- Dip each apple wedge in the flour mixture, then egg wash, and finally coat with panko breadcrumbs.
- Arrange coated apple fries on the baking sheet in a single layer and bake for 15-20 minutes until golden brown.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 3 apple fries (90g)
- Calories: 160
- Sugar: 10g
- Sodium: 210mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 70mg