Description
Elevate your salad experience with this vibrant Arugula and Brussels Sprouts Salad. Combining peppery arugula and crunchy Brussels sprouts, this dish is enhanced by sweet cherry tomatoes and creamy feta, all tossed in a zesty balsamic dressing. Perfect as a healthy side or a stand-alone meal, this salad is a delightful addition to any occasion—be it a summer barbecue or a cozy dinner at home.
Ingredients
Scale
- 4 cups fresh arugula
- 2 cups Brussels sprouts, thinly sliced
- 1 cup cherry tomatoes, halved
- 1/2 cup crumbled feta cheese
- 3 tbsp extra virgin olive oil
- 2 tbsp balsamic vinegar
- Salt and pepper to taste
Instructions
- 1. Rinse arugula under cold water and shake off excess moisture. Place in a large bowl.
- 2. Thinly slice the Brussels sprouts using a sharp knife or mandoline and add to the bowl.
- 3. Halve the cherry tomatoes and toss them into the bowl.
- 4. Sprinkle crumbled feta cheese over the mixture.
- 5. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper until well combined.
- 6. Drizzle the dressing over the salad mixture and gently toss until every leaf is coated.
- 7. Serve immediately and enjoy!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 3g
- Sodium: 220mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 25mg