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Fresh & Flavorful Vegetarian Pasta Salad


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  • Author: Emmy Lopez
  • Total Time: 25 minutes
  • Yield: Serves approximately 4

Description

Elevate your gatherings with this Fresh & Flavorful Vegetarian Pasta Salad. Bursting with vibrant colors and zesty flavors, this dish is an easy, crowd-pleasing favorite. Tossed with fresh vegetables and a tangy dressing, it’s perfect for summer picnics or cozy dinners. Enjoy a delightful mix of textures and tastes that will impress family and friends alike.


Ingredients

Scale
  • 2 cups cooked pasta (fusilli or penne)
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 cup bell peppers, diced (any color)
  • 1/2 cup red onion, diced
  • 1/2 cup feta cheese, crumbled
  • 3 tbsp extra virgin olive oil
  • 2 tbsp lemon juice, freshly squeezed
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions

  1. Cook the pasta in salted boiling water until al dente (8-10 minutes). Drain and rinse under cold water.
  2. While pasta is cooking, chop the cherry tomatoes, cucumber, bell peppers, and red onion into bite-sized pieces.
  3. In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.
  4. In a large mixing bowl, combine the cooled pasta with chopped vegetables and feta cheese. Drizzle with dressing and toss to combine.
  5. Chill in the refrigerator for at least 30 minutes before serving to enhance flavors.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 5g
  • Protein: 9g
  • Cholesterol: 25mg