Description
Vegan Raspberry Chia Pudding is a vibrant and nutritious treat that beautifully combines the tangy sweetness of fresh raspberries with the creamy texture of chia pudding. This delightful dish is perfect for breakfast, a snack, or a guilt-free dessert, providing a burst of flavor and health benefits in every spoonful. With minimal prep time and simple ingredients, you can whip up this impressive dish that looks as good as it tastes!
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups full-fat coconut milk
- 1 cup fresh raspberries (divided)
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
Instructions
- In a mixing bowl, combine chia seeds and coconut milk. Stir well until fully mixed.
- Add maple syrup and vanilla extract, mixing thoroughly until combined.
- Cover and refrigerate for at least 2 hours or overnight to thicken.
- Blend half of the fresh raspberries until smooth to create raspberry sauce.
- After chilling, stir the chia pudding and layer it in bowls or jars, adding raspberry sauce and whole raspberries on top.
- Serve immediately or chill again for an hour before enjoying.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Dessert
- Method: Mixing/Chilling
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 8g
- Sodium: 10mg
- Fat: 15g
- Saturated Fat: 13g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 10g
- Protein: 4g
- Cholesterol: 0mg