Description
High Protein Frozen Peanut Butter Yogurt Bites are a deliciously creamy treat that combines the rich flavors of peanut butter and tangy Greek yogurt. These protein-packed bites are easy to make and perfect for hot summer days or as a post-workout snack. With just a few simple ingredients, you can whip up a batch of these delightful snacks that are customizable with your favorite mix-ins. Freeze them for a quick and healthy indulgence ready whenever you need it!
Ingredients
Scale
- 2 cups plain Greek yogurt
- 1 cup natural peanut butter (no added sugars)
- ¼ cup honey or maple syrup
- 1 tsp vanilla extract
- ¼ cup mini chocolate chips (optional)
Instructions
- In a medium bowl, mix Greek yogurt, peanut butter, honey (or maple syrup), and vanilla extract until smooth.
- Taste the mixture and adjust sweetness if desired; fold in mini chocolate chips if using.
- Spoon the mixture into silicone molds or onto a lined baking sheet in bite-sized portions.
- Freeze for at least two hours until solid.
- Store in an airtight container or zip-top bag in the freezer for up to three months.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 90
- Sugar: 5g
- Sodium: 70mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 0mg