Description
Savor the deliciousness of our Ground Beef Zucchini Sweet Potato Skillet, a quick one-pan meal that’s both hearty and satisfying. Featuring savory ground beef, tender zucchini, and naturally sweet roasted sweet potatoes, this dish is perfect for busy weeknights. It’s not only easy to prepare but also customizable with your favorite vegetables, ensuring a delightful dinner experience for the whole family.
Ingredients
Scale
- 1 lb lean ground beef
- 2 medium zucchinis, sliced
- 2 medium sweet potatoes, diced (about 2 cups)
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Dice sweet potatoes, slice zucchinis, dice onion, and mince garlic.
- In a large skillet over medium heat, heat olive oil. Add onion and sauté until translucent (about 5 minutes).
- Add ground beef to the skillet. Break it up with a spatula and season with salt and pepper; cook until browned (6-8 minutes).
- Stir in sweet potato cubes and cover the skillet. Allow to simmer for 10 minutes until tender.
- Add zucchini slices and minced garlic; cook for another 5 minutes until zucchini is tender yet crunchy.
- Serve hot and enjoy!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe (approximately 250g)
- Calories: 380
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 80mg