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Pea Salad


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  • Author: Emmy Lopez
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Pea Salad is a refreshing and colorful dish that captures the essence of spring in every bite. Combining sweet green peas, crunchy red onions, and creamy cheddar cheese, all tossed in a tangy dressing, this salad is perfect for summer gatherings or as a light side for dinner. Its vibrant flavors will brighten any table, making it a crowd-pleaser at potlucks and barbecues alike.


Ingredients

Scale
  • 2 cups fresh green peas (or thawed frozen)
  • 1/2 cup finely chopped red onion
  • 1 cup shredded sharp cheddar cheese
  • 1/2 cup mayonnaise (or Greek yogurt)
  • 1 tbsp white wine vinegar
  • 1 tsp sugar

Instructions

  1. Cook the peas in boiling salted water for 2 minutes; drain and cool in ice water.
  2. Finely chop the red onion while the peas cool.
  3. In a bowl, whisk together mayonnaise, vinegar, and sugar until smooth.
  4. In a large bowl, combine cooled peas, onion, and cheddar cheese; fold in the dressing until evenly coated.
  5. Chill before serving for at least an hour.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 230
  • Sugar: 2g
  • Sodium: 330mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 20mg