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Gluten-Free Matcha Pop Tarts


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  • Author: Emmy Lopez
  • Total Time: 40 minutes
  • Yield: Serves approximately 6 pop tarts 1x

Description

Gluten-Free Matcha Pop Tarts are a delicious and health-conscious twist on a classic breakfast favorite. With a crispy, flaky crust filled with rich matcha goodness, these homemade treats offer the perfect blend of earthy flavor and sweetness. Ideal for breakfast or as an afternoon snack, they bring café-quality indulgence right to your kitchen. These vibrant green pastries are easily customizable, making them perfect for impressing friends and family alike.


Ingredients

Scale
  • 1 ½ cups almond flour
  • ¼ cup refined coconut oil
  • 3 tbsp maple syrup
  • 2 tbsp matcha powder
  • 1 large egg (or flaxseed mixture for vegan)
  • ½ cup powdered sugar (for dusting)

Instructions

  1. In a mixing bowl, combine almond flour and matcha powder. Mix in melted coconut oil and maple syrup until crumbly.
  2. Add the egg or flaxseed mixture and mix until a cohesive dough forms.
  3. Wrap the dough in plastic wrap and refrigerate for 30 minutes.
  4. Roll out the chilled dough on a floured surface to about 1/8 inch thick. Cut into rectangles or desired shapes.
  5. Place half of the cut pieces on parchment-lined baking sheets, add filling of choice (like jam or Nutella), then top with remaining pieces.
  6. Preheat oven to 350°F (175°C). Brush tops with egg wash or plant-based milk and bake for 15-20 minutes until golden brown. Dust with powdered sugar before serving.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 6g
  • Sodium: 45mg
  • Fat: 16g
  • Saturated Fat: 13g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 35mg