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–+ servings

Air Fryer Zucchini Fries

These extra crispy air fryer zucchini fries are a delicious and healthy snack or side dish.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Side, Snack
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Zucchini Fries
  • 2 medium zucchini sliced into fries
  • 1 cup breadcrumbs for coating
  • 1 cup parmesan cheese grated
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 2 tablespoons olive oil for drizzling

Method
 

Preparation
  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, combine breadcrumbs, parmesan cheese, garlic powder, onion powder, salt, and pepper.
  3. Coat the zucchini fries in the breadcrumb mixture.
  4. Drizzle olive oil over the coated zucchini fries.
Cooking
  1. Place the zucchini fries in the air fryer basket in a single layer.
  2. Cook for 12-15 minutes, shaking the basket halfway through, until golden brown and crispy.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 5gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 300mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 1mg

Notes

Serve with your favorite dipping sauce.

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