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Banana Choc Ices

Delicious frozen treats made with bananas and chocolate.
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Prep Time 15 minutes
Total Time 2 hours
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 2 large bananas ripe
  • 100 g dark chocolate melted
  • 1 tablespoon coconut oil optional

Method
 

Preparation
  1. Peel and slice the bananas, then blend until smooth.
  2. Mix in the melted chocolate and coconut oil until well combined.
  3. Pour the mixture into molds and freeze for at least 2 hours.
  4. Remove from molds and enjoy your banana choc ices!

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 2gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 5mgPotassium: 300mgFiber: 3gSugar: 10gVitamin C: 15mgCalcium: 2mgIron: 4mg

Notes

For a creamier texture, use full-fat coconut milk instead of coconut oil.

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