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–+ servings

Barbecue Chicken and Rice Wraps

Delicious wraps filled with barbecue chicken and rice, perfect for a quick meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Chicken Filling
  • 2 cups Cooked Chicken Shredded
  • 1 cup Barbecue Sauce
  • 1 cup Cooked Rice
  • 1 cup Shredded Lettuce
  • 1 cup Diced Tomatoes
  • 4 large Tortillas

Method
 

Preparation
  1. In a mixing bowl, combine shredded chicken and barbecue sauce.
  2. Warm tortillas on the grill for a few seconds on each side.
  3. Layer cooked rice, chicken mixture, lettuce, and tomatoes on each tortilla.
  4. Wrap tightly and serve immediately.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 45gProtein: 25gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 400mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

These wraps can be customized with your favorite toppings.

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