Beetroot and Apple Salad

A refreshing salad combining the earthy flavors of beetroot with the sweetness of apples.

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Prep Time 15

Total Time 15

Servings: 4 servings

Course: Salad

Cuisine: American

Calories: 150

Ingredients Method Nutrition Notes

Ingredients

Salad Ingredients

2 medium beetroots cooked and diced
1 large apple cored and diced
2 tablespoons olive oil
1 tablespoon lemon juice
salt to taste
pepper to taste

Method

Preparation

In a large bowl, combine the diced beetroots and apple.
Drizzle with olive oil and lemon juice, then season with salt and pepper.
Toss gently to combine all ingredients.
Serve immediately or chill in the refrigerator before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 50mgPotassium: 300mgFiber: 4gSugar: 10gVitamin A: 100IUVitamin C: 10mgCalcium: 30mgIron: 0.5mg

Notes

This salad can be served as a side dish or a light meal.

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