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–+ servings

Blueberry Lemon Smoothie Bowl

A refreshing and nutritious smoothie bowl made with blueberries and lemon.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Smoothie Base
  • 2 cups Frozen blueberries
  • 1 medium Banana ripe
  • 1 cup Almond milk
  • 1 tablespoon Lemon juice freshly squeezed
Toppings
  • 1/4 cup Granola
  • 1/4 cup Fresh blueberries
  • 1 tablespoon Chia seeds
  • 1 tablespoon Honey optional

Method
 

Prepare the Smoothie
  1. In a blender, combine the frozen blueberries, banana, almond milk, and lemon juice. Blend until smooth.
Assemble the Bowl
  1. Pour the smoothie into a bowl and top with granola, fresh blueberries, chia seeds, and honey if desired.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 45gProtein: 6gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 150mgPotassium: 400mgFiber: 7gSugar: 20gVitamin A: 500IUVitamin C: 30mgCalcium: 300mgIron: 1mg

Notes

Feel free to customize the toppings based on your preference.

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