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–+ servings

Chicken Avocado Wrap

A delicious and healthy wrap featuring chicken and avocado.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: lunch, Snack
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Wrap Ingredients
  • 2 cups Cooked Chicken Shredded or diced
  • 1 large Avocado Sliced
  • 4 large Tortillas Whole wheat or regular
  • 1 cup Lettuce Chopped
  • 1/2 cup Tomato Diced
  • 1/4 cup Cheese Shredded
  • 2 tablespoons Ranch Dressing Optional

Method
 

Preparation
  1. In a skillet, heat the cooked chicken until warm.
  2. Lay out the tortillas and layer with lettuce, chicken, avocado, tomato, and cheese.
  3. Drizzle with ranch dressing if desired.
  4. Wrap tightly and cut in half to serve.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 600mgPotassium: 700mgFiber: 5gSugar: 2gVitamin A: 15IUVitamin C: 20mgCalcium: 10mgIron: 8mg

Notes

Feel free to customize with additional vegetables or sauces.

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