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–+ servings

Creamy & Easy Pumpkin Mousse – No Eggs!

A delicious and creamy pumpkin mousse that is easy to make and does not require any eggs.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Pumpkin Mousse Ingredients
  • 1 cup pumpkin puree
  • 1 cup heavy cream whipped
  • 1/2 cup powdered sugar
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin spice

Method
 

Prepare the Mousse
  1. In a mixing bowl, combine the pumpkin puree, powdered sugar, vanilla extract, and pumpkin spice.
  2. Fold in the whipped heavy cream until well combined.
  3. Spoon the mousse into serving dishes and refrigerate for at least 1 hour before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 3gFat: 15gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 50mgSodium: 50mgPotassium: 200mgFiber: 1gSugar: 20gVitamin A: 5000IUVitamin C: 2mgCalcium: 30mgIron: 0.5mg

Notes

This mousse can be topped with additional whipped cream or a sprinkle of cinnamon before serving.

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