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–+ servings

Cumin and Yoghurt Chicken with Cucumber and Dill Salad

A flavorful dish featuring marinated chicken with cumin and a refreshing cucumber and dill salad.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mediterranean
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Chicken Marinade
  • 4 pieces chicken breasts boneless
  • 2 tablespoons cumin
  • 1 cup yoghurt plain
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
Cucumber and Dill Salad
  • 1 cup cucumber diced
  • 1 cup dill fresh, chopped
  • 1 tablespoon lemon juice
  • 1 teaspoon salt

Method
 

Prepare the Chicken
  1. In a mixing bowl, combine yoghurt, cumin, olive oil, salt, and black pepper. Add chicken breasts and marinate for at least 30 minutes.
  2. Preheat the grill to medium-high heat.
  3. Grill the marinated chicken for about 6-7 minutes on each side or until fully cooked.
Make the Salad
  1. In another bowl, mix diced cucumber, chopped dill, lemon juice, and salt. Toss well to combine.
Serve
  1. Serve the grilled chicken alongside the cucumber and dill salad.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 700mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

For extra flavor, let the chicken marinate overnight.

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