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Easy Tuna Niçoise Salad

A refreshing and nutritious salad featuring tuna, vegetables, and eggs, perfect for a light meal.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salad
Cuisine: French
Calories: 350

Ingredients
  

Salad Ingredients
  • 2 cans tuna drained
  • 4 large eggs hard-boiled
  • 2 cups green beans trimmed
  • 4 medium potatoes cubed
  • 1 cup cherry tomatoes halved
  • 1 cup black olives sliced
  • 1 cup mixed salad greens
  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • to taste salt
  • to taste pepper

Method
 

Preparation
  1. Boil the potatoes and green beans until tender, then drain and cool.
  2. Hard-boil the eggs, peel, and quarter them.
  3. In a large bowl, combine the tuna, potatoes, green beans, cherry tomatoes, olives, and salad greens.
  4. In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, salt, and pepper.
  5. Drizzle the dressing over the salad and toss gently to combine.
  6. Top with the quartered eggs before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 200mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 2mg

Notes

This salad can be served chilled or at room temperature.

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