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–+ servings

Falafel Waffles

Crispy and flavorful falafel waffles, perfect for a unique twist on traditional falafel.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: main, Snack
Cuisine: Middle Eastern
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Falafel Mixture
  • 1 cup chickpeas cooked or canned
  • 1 small onion chopped
  • 2 cloves garlic minced
  • 1 cup parsley fresh, chopped
  • 1 tsp cumin
  • 1 tsp coriander
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tbsp flour for binding

Method
 

Prepare the Mixture
  1. In a food processor, combine chickpeas, onion, garlic, parsley, cumin, coriander, salt, pepper, and flour. Blend until smooth.
Cook the Waffles
  1. Preheat the waffle maker. Once ready, pour the falafel mixture into the waffle maker and cook according to the manufacturer's instructions until golden brown.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 400mgPotassium: 300mgFiber: 8gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 40mgIron: 2mg

Notes

Serve with tahini sauce or your favorite dipping sauce.

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