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Garlic Shrimp Mofongo

A delicious Puerto Rican dish featuring garlic shrimp served over mofongo, a mashed plantain dish.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Puerto Rican
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Shrimp
  • 1 pound shrimp, peeled and deveined
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1 teaspoon black pepper
Mofongo
  • 3 green plantains peeled and cut into chunks
  • 2 cloves garlic minced
  • 1 cup chicken broth
  • 1 tablespoon olive oil
  • 1 teaspoon salt

Method
 

Prepare the Mofongo
  1. Boil the plantains in salted water until tender, about 15 minutes.
  2. Drain and mash the plantains with garlic, olive oil, and chicken broth until smooth.
  3. Shape the mixture into a bowl or mound.
Cook the Shrimp
  1. In a skillet, heat olive oil over medium heat.
  2. Add garlic and sauté until fragrant.
  3. Add shrimp, paprika, salt, and pepper; cook until shrimp are pink and cooked through.
Serve
  1. Serve the garlic shrimp over the mofongo.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 200mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

For added flavor, you can include chicharrón (crispy pork skin) in the mofongo mixture.

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