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–+ servings

Gluten-Free Tempura Asparagus with Matcha Salt

A delicious and crispy gluten-free tempura asparagus dish seasoned with matcha salt.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: Japanese
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Tempura Batter
  • 1 cup Gluten-free flour
  • 1 cup Cold water
  • 1 large Egg optional
Asparagus
  • 1 bunch Asparagus trimmed
Matcha Salt
  • 1 teaspoon Matcha powder
  • 1 teaspoon Sea salt

Method
 

Prepare the Batter
  1. In a mixing bowl, whisk together gluten-free flour, cold water, and egg until smooth.
Heat the Oil
  1. Heat oil in a deep fryer to 350°F (175°C).
Coat and Fry Asparagus
  1. Dip asparagus in the batter, then carefully place in the hot oil. Fry until golden brown, about 3-4 minutes.
Prepare Matcha Salt
  1. In a small bowl, mix matcha powder and sea salt.
Serve
  1. Remove asparagus from oil, drain on a plate, and sprinkle with matcha salt before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 200mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

Serve immediately for the best texture.

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