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–+ servings

Kabocha Squash Pasta

A delicious and creamy pasta dish made with kabocha squash, perfect for a comforting meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Pasta
  • 12 oz Pasta Any type of pasta works
Sauce
  • 1 medium Kabocha Squash Roasted and pureed
  • 1 cup Vegetable Broth
  • 1 cup Cream Can substitute with coconut cream for a vegan option
  • 1 tsp Garlic Powder
  • 1 tsp Salt To taste
  • 1 tsp Pepper To taste
Toppings
  • 1/4 cup Parmesan Cheese Grated
  • 2 tbsp Fresh Basil Chopped

Method
 

Cooking Pasta
  1. Boil water in a pot and cook the pasta according to package instructions until al dente.
Making Sauce
  1. In a blender, combine roasted kabocha squash, vegetable broth, cream, garlic powder, salt, and pepper. Blend until smooth.
Combining
  1. In a pan, combine the cooked pasta with the sauce and heat through.
  2. Serve topped with grated Parmesan cheese and fresh basil.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 10gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 50mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 5gVitamin A: 2000IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

This dish can be made vegan by using coconut cream and omitting the cheese.

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