Go Back
–+ servings

Keto Smoothie

A delicious and healthy keto-friendly smoothie recipe.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: Keto
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Smoothie Base
  • 1 cup Unsweetened almond milk
  • 1 cup Spinach Fresh
  • 1 medium Avocado Ripe
  • 2 tablespoons Chia seeds
  • 1 cup Ice
  • 1 tablespoon Stevia or erythritol Optional for sweetness

Method
 

Preparation
  1. Add all ingredients to the blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 4gFat: 12gSaturated Fat: 1.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 9gSodium: 150mgPotassium: 400mgFiber: 7gSugar: 1gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 1mg

Notes

Feel free to customize with your favorite low-carb fruits or protein powders.

Tried this recipe?

Let us know how it was!