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–+ servings

Mango Banana Smoothie

A refreshing and nutritious smoothie made with mango and banana.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: Smoothie
Calories: 200
Ingredients Method Nutrition Notes

Ingredients
  

Fruits
  • 1 cup Mango peeled and diced
  • 1 banana Banana ripe
Liquid
  • 1 cup Milk or dairy-free alternative
Extras
  • 1 tablespoon Honey optional
  • 1 cup Ice optional

Method
 

Blend Ingredients
  1. Add the mango, banana, milk, honey, and ice to the blender.
  2. Blend until smooth and creamy.
  3. Pour into glasses and serve immediately.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 35gProtein: 5gFat: 4gSaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 100mgPotassium: 400mgFiber: 3gSugar: 20gVitamin A: 500IUVitamin C: 60mgCalcium: 150mgIron: 0.5mg

Notes

Feel free to adjust the sweetness by adding more or less honey.

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