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–+ servings

Maple Oven Roasted Carrots

A delicious and sweet side dish made with roasted carrots and maple syrup.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Carrots
  • 1 pound Carrots peeled and cut into sticks
  • 2 tablespoons Maple Syrup
  • 1 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1/2 teaspoon Black Pepper

Method
 

Preparation
  1. Preheat the oven to 425°F (220°C).
  2. In a mixing bowl, combine the carrots, maple syrup, olive oil, salt, and pepper.
  3. Toss until the carrots are well coated.
  4. Spread the carrots in a single layer on a baking sheet.
  5. Roast in the preheated oven for 25-30 minutes, or until tender and caramelized.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 25gProtein: 1gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 200mgPotassium: 350mgFiber: 3gSugar: 10gVitamin A: 184IUVitamin C: 10mgCalcium: 4mgIron: 2mg

Notes

For added flavor, you can sprinkle fresh herbs like thyme or parsley before serving.

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