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Mussels Appetizer with Garlic Butter & Parmesan

A delicious appetizer featuring mussels cooked in garlic butter and topped with parmesan.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: seafood
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Mussels
  • 2 pounds fresh mussels cleaned and debearded
Garlic Butter
  • 4 tablespoons butter melted
  • 4 cloves garlic minced
Topping
  • 1 cup parmesan cheese grated
  • 2 tablespoons parsley chopped

Method
 

Preparation
  1. Preheat the oven to 375°F (190°C).
  2. In a large pot, melt the butter and sauté the minced garlic until fragrant.
  3. Add the cleaned mussels to the pot and cover, cooking until they open.
  4. Transfer the mussels to a baking dish and sprinkle with grated parmesan and parsley.
  5. Bake in the preheated oven for about 10 minutes until the cheese is bubbly.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 5gProtein: 20gFat: 15gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 60mgSodium: 600mgPotassium: 300mgSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 3mg

Notes

Serve immediately for the best flavor.

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