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–+ servings

One Pot Jambalaya Delight

A flavorful and hearty one pot jambalaya that combines rice, vegetables, and spices for a delightful meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Creole, Southern
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 cup rice long-grain
  • 1 lb chicken diced
  • 1 cup bell pepper chopped
  • 1 cup onion chopped
  • 1 cup celery chopped
  • 2 cups chicken broth
  • 1 tbsp olive oil
  • 2 tsp cajun seasoning
  • 1 can diced tomatoes with green chilies

Method
 

Cooking Steps
  1. Heat olive oil in a large pot over medium heat.
  2. Add chicken and cook until browned.
  3. Stir in bell pepper, onion, and celery; cook until softened.
  4. Add rice, chicken broth, cajun seasoning, and diced tomatoes.
  5. Bring to a boil, then reduce heat and simmer until rice is cooked.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 40mgIron: 3mg

Notes

This dish can be customized with different proteins or vegetables.

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