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–+ servings

Peach Smoothie With Frozen Peaches

A refreshing and creamy peach smoothie made with frozen peaches, perfect for a quick breakfast or snack.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 200
Ingredients Method Nutrition Notes

Ingredients
  

Smoothie Ingredients
  • 2 cups frozen peaches
  • 1 cup yogurt can use Greek yogurt for extra protein
  • 1 cup milk can use almond milk or any milk of choice
  • 1 tablespoon honey optional for sweetness

Method
 

Making the Smoothie
  1. Add the frozen peaches, yogurt, milk, and honey to the blender.
  2. Blend until smooth and creamy.
  3. Pour into glasses and serve immediately.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 6gFat: 4gSaturated Fat: 2gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 100mgPotassium: 300mgFiber: 2gSugar: 20gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 0.5mg

Notes

Adjust sweetness by adding more or less honey as desired.

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