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–+ servings

Rainbow Smoothie Bowl

A vibrant and nutritious smoothie bowl packed with fruits and topped with various healthy ingredients.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Smoothie Base
  • 2 cups frozen mixed berries
  • 1 banana ripe banana
  • 1 cup almond milk or any milk of choice
Toppings
  • 1/4 cup granola
  • 1/4 cup sliced fruits e.g., kiwi, strawberries
  • 2 tablespoons chia seeds
  • 2 tablespoons honey optional

Method
 

Prepare the Smoothie
  1. Blend the frozen mixed berries, banana, and almond milk until smooth.
Assemble the Bowl
  1. Pour the smoothie into a bowl and add your desired toppings.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 40gProtein: 5gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 150mgPotassium: 300mgFiber: 6gSugar: 15gVitamin A: 500IUVitamin C: 30mgCalcium: 150mgIron: 1mg

Notes

Feel free to customize the toppings based on your preferences.

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