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Ras-el-hanout chicken traybake

A flavorful chicken traybake seasoned with Ras-el-hanout spices.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Main Course
Cuisine: North African
Calories: 450

Ingredients
  

Chicken and spices
  • 4 pieces chicken thighs bone-in, skin-on
  • 2 tablespoons Ras-el-hanout
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
Vegetables
  • 2 cups chopped carrots
  • 1 cup chopped onion
  • 2 cups chopped potatoes

Method
 

Preparation
  1. Preheat the oven to 200°C (400°F).
  2. In a mixing bowl, combine chicken thighs, Ras-el-hanout, olive oil, salt, and black pepper.
  3. Toss the chopped vegetables in a separate bowl with olive oil, salt, and pepper.
Cooking
  1. Place the seasoned chicken on a baking tray and surround it with the vegetables.
  2. Bake in the preheated oven for 45 minutes or until the chicken is cooked through.
  3. Let it rest for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 3000IUVitamin C: 20mgCalcium: 50mgIron: 2mg

Notes

Serve with couscous or rice for a complete meal.

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