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–+ servings

Shakshuka traybake

A delicious and hearty traybake version of the classic shakshuka, featuring eggs baked in a spiced tomato sauce.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Middle Eastern
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 2 tablespoons olive oil
  • 1 large onion chopped
  • 2 cloves garlic minced
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 can chopped tomatoes
  • 4 large eggs
  • 1 cup feta cheese crumbled
  • 1 bunch fresh parsley chopped

Method
 

Preparation
  1. Preheat the oven to 200°C (400°F).
  2. In a skillet, heat olive oil over medium heat and sauté the onion until translucent.
  3. Add garlic, cumin, and paprika, and cook for another minute.
  4. Stir in the chopped tomatoes and simmer for 10 minutes.
  5. Transfer the mixture to a baking tray and make wells for the eggs.
  6. Crack the eggs into the wells and sprinkle with feta cheese.
  7. Bake in the preheated oven for 15-20 minutes until the eggs are set.
  8. Garnish with fresh parsley before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 18gFat: 25gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 300mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 3mg

Notes

Serve with crusty bread for a complete meal.

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